Inner Monologue Ep. 11 - Dean Walker - Health & Fitness

This week I sit down to have a chat with Dean Walker, artist and fitness guru.  Dean and I talk about the humor of judging a book by its cover related to the people we meet, the benefits of a good diet for positive mental health & the need to create art, not for acknowledgement, but to scratch the itch of desire.

Illustration by Sharon Stelluto.  

Learn more about Sharon at www.sharonstelluto.com

All Music in this podcast is provided by Cloudkicker.  

To learn more go to www.cloudkickermusic.com

Other music by David Avatara.  

To learn more go to www.davidavatara.com

Inner Monologue Ep. 10 - Zak Chipps pt. 2 - Arizona

Zak at Arizona State Border, leaving California.

Zak Chipps returns for this week's episode to continue the saga of the 2012 RISE bicycle tour.  What started with an awesome community event in Santa Cruz was quickly followed by disappointing guest attendance and participation, but with unexpected gifts.  Zak and I reflect on the mediocre support in our home turf of Arizona. We also touch on the subjects of oral surgery, transcendence through gong baths and finding the inspiration, from the movie Lord of the Rings, to keep moving forward. 

Music in this podcast is provided by Cloudkicker.  

To hear and learn more go to www.cloudkickermusic.com

Other Music contributions are by Altrice.  

To hear and learn more go to Altrice's Sound Cloud Profile.

At RISE HQ in South Scottsdale, Arizona before continuing the journey East.

Inner Monologue Ep. 9 - Christina Tetreault - Commit Campaign

This week's guest in the ashram is Christina Tetreault, co-founder of the Commit Campaign. Growing up as a  light hearted, positive, goofy kid with a love of show tunes, Christina's world was rocked after losing friends to suicide.  She entered the pageantry world to use it as a platform to talk about mental health and break the stigma.  

Learn more at www.thecommitcampaign.com

Illustration by Sharon Stelluto.  

Learn more about Sharon at www.sharonstelluto.com

All Music in this podcast is provided by Cloudkicker.  

To learn more go to www.cloudkickermusic.com

Inner Monologue Ep. 8 - Krysten Aldridge - One True Love

This week I sit down with Krysten Aldridge of One True Love, a food truck out reach program for the homeless and less fortunate of society.  Krysten talks us through her extraordinary journey from being a food addict to being an activist.  It's a fantastic tale of irony, how one woman turned her addiction into a symbol of hope.

to Learn more about One True Love go to

www.onetruelove.org

Illustration by Sharon Stelluto.  

Learn more about Sharon at www.sharonstelluto.com

All Music in this podcast is provided by Cloudkicker.  

To learn more go to www.cloudkickermusic.com